How many calories are in ま〜るいたこ焼き名古屋の味しょうゆ味?

100 g of ま〜るいたこ焼き名古屋の味しょうゆ味 has 190 kcal. Serving, 20 g (20 g): about 38 kcal.

How much protein is in ま〜るいたこ焼き名古屋の味しょうゆ味?

ま〜るいたこ焼き名古屋の味しょうゆ味 contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20 g (20 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ま〜るいたこ焼き名古屋の味しょうゆ味?

ま〜るいたこ焼き名古屋の味しょうゆ味 has 21.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ま〜るいたこ焼き名古屋の味しょうゆ味?

ま〜るいたこ焼き名古屋の味しょうゆ味 contains 9 g of fat per 100 g.

How much sodium is in ま〜るいたこ焼き名古屋の味しょうゆ味?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ま〜るいたこ焼き名古屋の味しょうゆ味

Q: How many calories are in ま〜るいたこ焼き 名古屋の味 しょうゆ味?

100 g of ま〜るいたこ焼き 名古屋の味 しょうゆ味 has 190 kcal. Serving, 20 g (20 g): about 38 kcal.

Q: How much protein is in ま〜るいたこ焼き 名古屋の味 しょうゆ味?

ま〜るいたこ焼き 名古屋の味 しょうゆ味 contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20 g (20 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

Q: How many carbs are in ま〜るいたこ焼き 名古屋の味 しょうゆ味?

ま〜るいたこ焼き 名古屋の味 しょうゆ味 has 21.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in ま〜るいたこ焼き 名古屋の味 しょうゆ味?

ま〜るいたこ焼き 名古屋の味 しょうゆ味 contains 9 g of fat per 100 g.

Packaged product Other Foods テーブルマーク

ま〜るいたこ焼き名古屋の味しょうゆ味 contains 190 kcal per 100 g. A serving, 20 g (20 g) provides about 38 kcal.

Roughly 46% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

190kcal per 100 g

5.5 gprotein

21.5 gcarbohydrates

9 gfat

38kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	9 g	12%
Saturated fat	not reported
Sodium L	590 mg	26%
Total carbohydrates L	21.5 g	8%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5.5 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 46%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.5 gbelow the median for other foods (median 7.4 g)
Fat9 gabove the median for other foods (median 6.6 g)
Sodium590 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: テーブルマーク
Barcode: 4901520152353
Label serving: 20 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901520152353. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "ま〜るいたこ焼き　名古屋の味　しょうゆ味". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.