How many calories are in ぐーめんぶっかけとろろ?

100 g of ぐーめんぶっかけとろろ has 133 kcal. Serving, 42 g (42 g): about 56 kcal.

How much protein is in ぐーめんぶっかけとろろ?

ぐーめんぶっかけとろろ contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 42 g (42 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 5.7 g).

How many carbs are in ぐーめんぶっかけとろろ?

ぐーめんぶっかけとろろ has 30.5 g of total carbohydrates per 100 g, including 2.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ぐーめんぶっかけとろろ?

ぐーめんぶっかけとろろ contains 0 g of fat per 100 g.

How much sodium is in ぐーめんぶっかけとろろ?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ぐーめんぶっかけとろろ

Q: How many calories are in ぐーめん ぶっかけとろろ?

100 g of ぐーめん ぶっかけとろろ has 133 kcal. Serving, 42 g (42 g): about 56 kcal.

Q: How much protein is in ぐーめん ぶっかけとろろ?

ぐーめん ぶっかけとろろ contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 42 g (42 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 5.7 g).

Q: How many carbs are in ぐーめん ぶっかけとろろ?

ぐーめん ぶっかけとろろ has 30.5 g of total carbohydrates per 100 g, including 2.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in ぐーめん ぶっかけとろろ?

ぐーめん ぶっかけとろろ contains 0 g of fat per 100 g.

Packaged product Other Foods キッコーマン

ぐーめんぶっかけとろろ contains 133 kcal per 100 g. A serving, 42 g (42 g) provides about 56 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

133kcal per 100 g

1.2 gprotein

30.5 gcarbohydrates

0 gfat

56kcal in serving, 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	2,000 mg	87%
Total carbohydrates L	30.5 g	11%
Dietary fiber L	2.1 g	8%
Total sugars	not reported
Added sugars L	16.6 g	33%
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.2 gin the lowest quarter of other foods (median 5.7 g)
Fiber2.1 gabove the median for other foods (median 1.2 g)
Fat0 gin the lowest quarter of other foods (median 4 g)
Sodium2,000 mgin the top quarter of other foods (median 267 mg)
Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: キッコーマン
Barcode: 4901515015809
Quantity: 84g (42g×2袋)
Label serving: 42 g
Category: Food
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

還元水あめ(国内製造)、砂糖、でん粉、食塩、大和芋粉末(やまいもを含む)、しょうゆ(大豆・小麦を含む)、魚介エキス(さばを含む)、醸造酢、かつお節、昆布エキス/加工でん粉、アルコール、調味料(アミノ酸等)、酸味料、増粘多糖類、香料

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901515015809. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.