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サッポロ冷やし中華 ごまだれ

Packaged product Other Foods くらし良好

サッポロ冷やし中華 ごまだれ contains 222 kcal per 100 g. A serving, 160 g (160 g) provides about 355 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
8.5 gprotein
44 gcarbohydrates
1.4 gfat
355kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 44 g 16%
Dietary fiber L 2 g 7%
Total sugars L 42 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 6%222kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars42 gin the top quarter of other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
くらし良好
Barcode
4901468264668
Label serving
160 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901468264668. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 12, 2026.

Last updated: . Source description: "サッポロ冷やし中華　ごまだれ". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in サッポロ冷やし中華 ごまだれ?

100 g of サッポロ冷やし中華 ごまだれ has 222 kcal. Serving, 160 g (160 g): about 355 kcal.

How much protein is in サッポロ冷やし中華 ごまだれ?

サッポロ冷やし中華 ごまだれ contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 13.6 g in serving, 160 g (160 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in サッポロ冷やし中華 ごまだれ?

サッポロ冷やし中華 ごまだれ has 44 g of total carbohydrates per 100 g, including 2 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in サッポロ冷やし中華 ごまだれ?

サッポロ冷やし中華 ごまだれ contains 1.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.