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いかの海

Packaged product Other Foods カワサ

いかの海 contains 370 kcal per 100 g. A serving, 40 g (40 g) provides about 148 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0.6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
1.5 gprotein
90.7 gcarbohydrates
0.25 gfat
148kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 0.25 g 0.3%
Saturated fat not reported
Sodium L 983 mg 43%
Total carbohydrates L 90.7 g 33%
Dietary fiber not reported
Total sugars not reported
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%Fat: 0.6%370kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%
  • Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0.25 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium983 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
カワサ
Barcode
4901352650201
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901352650201. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いかの海?

100 g of いかの海 has 370 kcal. Serving, 40 g (40 g): about 148 kcal.

How much protein is in いかの海?

いかの海 contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.6 g in serving, 40 g (40 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in いかの海?

いかの海 has 90.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いかの海?

いかの海 contains 0.25 g of fat per 100 g.

How much sodium is in いかの海?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.