素焼きミックスナッツ&フルーツ

Packaged product Other Foods 共立食品

素焼きミックスナッツ&フルーツ contains 512 kcal per 100 g. A serving, 100 g (100 g) provides about 512 kcal.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 43% of the Daily Value for Vitamin E and 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

512kcal per 100 g
11.7 gprotein
45 gcarbohydrates
33 gfat
512kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 33 g 42%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 45 g 16%
Dietary fiber L 5.9 g 21%
Total sugars L 39.1 g
Protein L 11.7 g 23%
Vitamin E L 6.5 mg43%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 34%Fat: 57%512kcal / 100 g
  • Protein 9%
  • Carbohydrates 34%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E43%Iron18%

Nutritional insights

  • Protein11.7 gabove the median for other foods (median 7.4 g)
  • Fiber5.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars39.1 gin the top quarter of other foods (median 3.2 g)
  • Fat33 gin the top quarter of other foods (median 6.6 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
共立食品
Barcode
4901325404039
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901325404039. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 素焼きミックスナッツ&フルーツ?

100 g of 素焼きミックスナッツ&フルーツ has 512 kcal. Serving, 100 g (100 g): about 512 kcal.

Is 素焼きミックスナッツ&フルーツ high in protein?

素焼きミックスナッツ&フルーツ contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 11.7 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 素焼きミックスナッツ&フルーツ?

素焼きミックスナッツ&フルーツ has 45 g of total carbohydrates per 100 g, including 5.9 g of fiber and 39.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 素焼きミックスナッツ&フルーツ?

素焼きミックスナッツ&フルーツ contains 33 g of fat per 100 g.

What vitamins and minerals does 素焼きミックスナッツ&フルーツ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (43% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 素焼きミックスナッツ&フルーツ?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.