しゃり蔵 ザクザクッラー油味

Packaged product Other Foods 亀田製菓

しゃり蔵 ザクザクッラー油味 contains 428 kcal per 100 g. A serving, 32 g (32 g) provides about 137 kcal.

Roughly 75% of its calories come from carbohydrates, with 18% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

428kcal per 100 g
7.5 gprotein
79.7 gcarbohydrates
8.8 gfat
137kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 8.8 g 11%
Saturated fat not reported
Sodium L 700 mg 30%
Total carbohydrates L 79.7 g 29%
Dietary fiber not reported
Total sugars not reported
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 75%Fat: 18%428kcal / 100 g
  • Protein 7%
  • Carbohydrates 75%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7.4 g)
  • Fat8.8 gabove the median for other foods (median 6.6 g)
  • Sodium700 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
亀田製菓
Barcode
4901313256923
Label serving
32 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901313256923. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in しゃり蔵 ザクザクッラー油味?

100 g of しゃり蔵 ザクザクッラー油味 has 428 kcal. Serving, 32 g (32 g): about 137 kcal.

How much protein is in しゃり蔵 ザクザクッラー油味?

しゃり蔵 ザクザクッラー油味 contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 2.4 g in serving, 32 g (32 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in しゃり蔵 ザクザクッラー油味?

しゃり蔵 ザクザクッラー油味 has 79.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in しゃり蔵 ザクザクッラー油味?

しゃり蔵 ザクザクッラー油味 contains 8.8 g of fat per 100 g.

How much sodium is in しゃり蔵 ザクザクッラー油味?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.