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クルトン ガーリック味

Packaged product Other Foods セブンプレミアム

クルトン ガーリック味 contains 402 kcal per 100 g. A serving, 40 g (40 g) provides about 161 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

402kcal per 100 g
10.8 gprotein
71 gcarbohydrates
9.5 gfat
161kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 9.5 g 12%
Saturated fat not reported
Sodium L 983 mg 43%
Total carbohydrates L 71 g 26%
Dietary fiber L 5.5 g 20%
Total sugars L 65.5 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 69%Fat: 21%402kcal / 100 g
  • Protein 10%
  • Carbohydrates 69%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gabove the median for other foods (median 7.4 g)
  • Fiber5.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars65.5 gin the top quarter of other foods (median 3.2 g)
  • Fat9.5 gabove the median for other foods (median 6.6 g)
  • Sodium983 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンプレミアム
Barcode
4901259500371
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901259500371. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 12, 2026.

Last updated: . Source description: "クルトン　ガーリック味". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in クルトン ガーリック味?

100 g of クルトン ガーリック味 has 402 kcal. Serving, 40 g (40 g): about 161 kcal.

Is クルトン ガーリック味 high in protein?

クルトン ガーリック味 contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 4.3 g in serving, 40 g (40 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in クルトン ガーリック味?

クルトン ガーリック味 has 71 g of total carbohydrates per 100 g, including 5.5 g of fiber and 65.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in クルトン ガーリック味?

クルトン ガーリック味 contains 9.5 g of fat per 100 g.

How much sodium is in クルトン ガーリック味?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.