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直火焼きラム

Packaged product Other Foods ファミリーマート

直火焼きラム contains 331 kcal per 100 g. A serving, 55 g (55 g) provides about 182 kcal.

Roughly 72% of its calories come from fat, with 27% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

331kcal per 100 g
22.7 gprotein
0.55 gcarbohydrates
26.4 gfat
182kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 26.4 g 34%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.55 g 0.2%
Dietary fiber not reported
Total sugars L 0.55 g
Protein L 22.7 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 0.7%Fat: 72%331kcal / 100 g
  • Protein 27%
  • Carbohydrates 0.7%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.7 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.55 gin the lowest quarter of other foods (median 3.2 g)
  • Fat26.4 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミリーマート
Barcode
4901231638009
Label serving
55 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901231638009. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 直火焼きラム?

100 g of 直火焼きラム has 331 kcal. Serving, 55 g (55 g): about 182 kcal.

Is 直火焼きラム high in protein?

直火焼きラム contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 12.5 g in serving, 55 g (55 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 直火焼きラム?

直火焼きラム has 0.55 g of total carbohydrates per 100 g, including 0.55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 直火焼きラム?

直火焼きラム contains 26.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.