How many calories are in 鉄板焼きハンバーグ和風おろしソース?

100 g of 鉄板焼きハンバーグ和風おろしソース has 187 kcal. Serving, 140 g (140 g): about 262 kcal.

How much protein is in 鉄板焼きハンバーグ和風おろしソース?

鉄板焼きハンバーグ和風おろしソース contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 13.3 g in serving, 140 g (140 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 鉄板焼きハンバーグ和風おろしソース?

鉄板焼きハンバーグ和風おろしソース has 13 g of total carbohydrates per 100 g, including 0.93 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鉄板焼きハンバーグ和風おろしソース?

鉄板焼きハンバーグ和風おろしソース contains 11 g of fat per 100 g.

How much sodium is in 鉄板焼きハンバーグ和風おろしソース?

100 g contains 702 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

鉄板焼きハンバーグ和風おろしソース

Q: How many calories are in 鉄板焼きハンバーグ 和風おろしソース?

100 g of 鉄板焼きハンバーグ 和風おろしソース has 187 kcal. Serving, 140 g (140 g): about 262 kcal.

Q: How much protein is in 鉄板焼きハンバーグ 和風おろしソース?

鉄板焼きハンバーグ 和風おろしソース contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 13.3 g in serving, 140 g (140 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

Q: How many carbs are in 鉄板焼きハンバーグ 和風おろしソース?

鉄板焼きハンバーグ 和風おろしソース has 13 g of total carbohydrates per 100 g, including 0.93 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in 鉄板焼きハンバーグ 和風おろしソース?

鉄板焼きハンバーグ 和風おろしソース contains 11 g of fat per 100 g.

Packaged product Other Foods セブンプレミアム

鉄板焼きハンバーグ和風おろしソース contains 187 kcal per 100 g. A serving, 140 g (140 g) provides about 262 kcal.

Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g

9.5 gprotein

13 gcarbohydrates

11 gfat

262kcal in serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	187 kcal
Total fat L	11 g	14%
Saturated fat	not reported
Sodium L	702 mg	31%
Total carbohydrates L	13 g	5%
Dietary fiber L	0.93 g	3%
Total sugars L	12.1 g
Protein L	9.5 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 28%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.5 gabove the median for other foods (median 7.4 g)
Fiber0.93 gbelow the median for other foods (median 1.8 g)
Sugars12.1 gabove the median for other foods (median 3.2 g)
Fat11 gabove the median for other foods (median 6.6 g)
Sodium702 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: セブンプレミアム
Barcode: 4901231637231
Label serving: 140 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901231637231. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.