お料理ベーコン

Packaged product Other Foods 伊藤ハム

お料理ベーコン contains 197 kcal per 100 g. A serving, 66 g (66 g) provides about 130 kcal.

Roughly 62% of its calories come from fat, with 29% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g
14.5 gprotein
4.1 gcarbohydrates
13.6 gfat
130kcal in serving, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 13.6 g 17%
Saturated fat not reported
Sodium L 1,190 mg 52%
Total carbohydrates L 4.1 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 14.5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 8%Fat: 62%197kcal / 100 g
  • Protein 29%
  • Carbohydrates 8%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.5 gabove the median for other foods (median 7 g)
  • Fat13.6 gabove the median for other foods (median 6.5 g)
  • Sodium1,190 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
伊藤ハム
Barcode
4901231137533
Label serving
66 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in お料理ベーコン?

100 g of お料理ベーコン has 197 kcal. Serving, 66 g (66 g): about 130 kcal.

Is お料理ベーコン high in protein?

お料理ベーコン contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 9.6 g in serving, 66 g (66 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in お料理ベーコン?

お料理ベーコン has 4.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in お料理ベーコン?

お料理ベーコン contains 13.6 g of fat per 100 g.

How much sodium is in お料理ベーコン?

100 g contains 1,190 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901231137533. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.