ちゃんぽん麺

Packaged product Other Foods 岩崎食品

ちゃんぽん麺 contains 153 kcal per 100 g. A serving, 150 g (150 g) provides about 230 kcal.

Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g
3.9 gprotein
31.7 gcarbohydrates
0.4 gfat
230kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 0.4 g 0.5%
Saturated fat not reported
Sodium L 78.7 mg 3%
Total carbohydrates L 31.7 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 87%Fat: 2%153kcal / 100 g
  • Protein 11%
  • Carbohydrates 87%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for other foods (median 7.4 g)
  • Fat0.4 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium78.7 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
岩崎食品
Barcode
4901176030296
Label serving
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Milanaise de veau pané Tendria 153 13 g 16 g 3.1 g
Petits Pois with leeks & pancetta Waitrose 153 6 g 7.5 g 10 g
Boeuf thaï Tendre & Plus 153 15 g 6.2 g 7.4 g
Cūkgaļas šķiņķis saimniekam Nākotne 153 18.3 g 0.5 g 8.5 g
Preparation alimentaire a base de ble tendre Dried Noodle 153 7.1 g 32 g 0.3 g
Kebabs Coles 153 17.4 g 2.6 g 7.8 g
Soleier aus Bodenhaltung Gutshof-Ei 153 13 g 0.6 g 11 g
Riz a la mexicaine Ben's Original 153 3.4 g 29 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901176030296. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ちゃんぽん麺?

100 g of ちゃんぽん麺 has 153 kcal. Serving, 150 g (150 g): about 230 kcal.

How much protein is in ちゃんぽん麺?

ちゃんぽん麺 contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5.9 g in serving, 150 g (150 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ちゃんぽん麺?

ちゃんぽん麺 has 31.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ちゃんぽん麺?

ちゃんぽん麺 contains 0.4 g of fat per 100 g.

How much sodium is in ちゃんぽん麺?

100 g contains 78.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.