わかめラーメン

Packaged product Other Foods エースコック

わかめラーメン contains 403 kcal per 100 g. A serving, 67 g (67 g) provides about 270 kcal.

Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g
9 gprotein
56.3 gcarbohydrates
16.4 gfat
270kcal in serving, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 16.4 g 21%
Saturated fat not reported
Sodium L 2,880 mg 125%
Total carbohydrates L 56.3 g 20%
Dietary fiber not reported
Total sugars L 53.4 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 55%Fat: 36%403kcal / 100 g
  • Protein 9%
  • Carbohydrates 55%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for other foods (median 7.4 g)
  • Sugars53.4 gin the top quarter of other foods (median 3.2 g)
  • Fat16.4 gabove the median for other foods (median 6.6 g)
  • Sodium2,880 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
エースコック
Barcode
4901071406967
Label serving
67 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Grissini Torinesi Céréalis 403 12.2 g 65.5 g 9.5 g
Bioslim Cookies & Cream bars 403 28.2 g 31.1 g 14.8 g
Frucht-Kracher MAOAM 403 0.8 g 88 g 5.3 g
Fleischerzeugnis geräuchert Migros 403 21 g 0.9 g 35 g
Crunch Nestlé 403 7.4 g 72.7 g 7.6 g
Flora original Flora 403 0.5 g 0.5 g 45 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901071406967. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in わかめラーメン?

100 g of わかめラーメン has 403 kcal. Serving, 67 g (67 g): about 270 kcal.

How much protein is in わかめラーメン?

わかめラーメン contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 67 g (67 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in わかめラーメン?

わかめラーメン has 56.3 g of total carbohydrates per 100 g, including 53.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in わかめラーメン?

わかめラーメン contains 16.4 g of fat per 100 g.

How much sodium is in わかめラーメン?

100 g contains 2,880 mg of sodium, 125% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.