無糖のあずき

Packaged product Other Foods 井村屋

無糖のあずき contains 162 kcal per 100 g. A serving, 45 g (45 g) provides about 73 kcal.

Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

無糖のあずき by 井村屋, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
10.2 gprotein
32.4 gcarbohydrates
0.89 gfat
73kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 0.89 g 1%
Saturated fat not reported
Sodium L 77.8 mg 3%
Total carbohydrates L 32.4 g 12%
Dietary fiber L 8.2 g 29%
Total sugars L 0.44 g
Protein L 10.2 g 20%
Iron L 2.9 mg16%
Potassium L 653 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 73%Fat: 4%162kcal / 100 g
  • Protein 23%
  • Carbohydrates 73%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium14%

Nutritional insights

  • Protein10.2 gabove the median for other foods (median 7.4 g)
  • Fiber8.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.44 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.89 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium77.8 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
井村屋
Barcode
4901006351157
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901006351157. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 無糖のあずき?

100 g of 無糖のあずき has 162 kcal. Serving, 45 g (45 g): about 73 kcal.

Is 無糖のあずき high in protein?

無糖のあずき contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 4.6 g in serving, 45 g (45 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 無糖のあずき?

無糖のあずき has 32.4 g of total carbohydrates per 100 g, including 8.2 g of fiber and 0.44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 無糖のあずき?

無糖のあずき contains 0.89 g of fat per 100 g.

What vitamins and minerals does 無糖のあずき contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 無糖のあずき?

100 g contains 77.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.