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具たっぷり味噌汁 ごろごろなす

Packaged product Other Foods 味の素

具たっぷり味噌汁 ごろごろなす contains 471 kcal per 100 g. A serving, 15.3 g (15.3 g) provides about 72 kcal.

Roughly 49% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

具たっぷり味噌汁 ごろごろなす by 味の素, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
19.6 gprotein
40.5 gcarbohydrates
25.5 gfat
72kcal in serving, 15.3 g (15.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 25.5 g 33%
Saturated fat not reported
Sodium L 4,370 mg 190%
Total carbohydrates L 40.5 g 15%
Dietary fiber not reported
Total sugars not reported
Protein L 19.6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 34%Fat: 49%471kcal / 100 g
  • Protein 17%
  • Carbohydrates 34%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.6 gin the top quarter of other foods (median 7.4 g)
  • Fat25.5 gin the top quarter of other foods (median 6.6 g)
  • Sodium4,370 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
味の素
Barcode
4901001547562
Label serving
15.3 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901001547562. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 具たっぷり味噌汁 ごろごろなす?

100 g of 具たっぷり味噌汁 ごろごろなす has 471 kcal. Serving, 15.3 g (15.3 g): about 72 kcal.

Is 具たっぷり味噌汁 ごろごろなす high in protein?

具たっぷり味噌汁 ごろごろなす contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 3 g in serving, 15.3 g (15.3 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 具たっぷり味噌汁 ごろごろなす?

具たっぷり味噌汁 ごろごろなす has 40.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 具たっぷり味噌汁 ごろごろなす?

具たっぷり味噌汁 ごろごろなす contains 25.5 g of fat per 100 g.

How much sodium is in 具たっぷり味噌汁 ごろごろなす?

100 g contains 4,370 mg of sodium, 190% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.