生芋板こんにゃく

Packaged product Other Foods ナカキ食品

生芋板こんにゃく contains 8 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

8kcal per 100 g
0.1 gprotein
3.3 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 8 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3.3 g 1%
Dietary fiber L 3 g 11%
Total sugars L 0.3 g
Protein L 0.1 g 0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 91%Fat: 6%8kcal / 100 g
  • Protein 3%
  • Carbohydrates 91%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ナカキ食品
Barcode
4736166003703
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4736166003703. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 生芋板こんにゃく?

100 g of 生芋板こんにゃく has 8 kcal.

How much protein is in 生芋板こんにゃく?

生芋板こんにゃく contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 生芋板こんにゃく?

生芋板こんにゃく has 3.3 g of total carbohydrates per 100 g, including 3 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 生芋板こんにゃく?

生芋板こんにゃく contains 0.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.