牧真高品質牛乳

Packaged product Other Foods 牧真牛乳

牧真高品質牛乳 contains 69 kcal per 100 g. A serving, 310 ml (310 g) provides about 215 kcal.

Roughly 48% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g
3.3 gprotein
5.7 gcarbohydrates
3.7 gfat
215kcal in serving, 310 ml (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.3 kcal
Total fat L 3.7 g 5%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Sodium L 43 mg 2%
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 3.3 g 7%
Calcium L 112 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 33%Fat: 48%69kcal / 100 g
  • Protein 19%
  • Carbohydrates 33%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Sugars5.1 gabove the median for other foods (median 3.2 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Sodium43 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
牧真牛乳
Barcode
4713309130069
Label serving
310 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4713309130069. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 牧真高品質牛乳?

100 g of 牧真高品質牛乳 has 69 kcal. Serving, 310 ml (310 g): about 215 kcal.

How much protein is in 牧真高品質牛乳?

牧真高品質牛乳 contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 10.2 g in serving, 310 ml (310 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 牧真高品質牛乳?

牧真高品質牛乳 has 5.7 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 牧真高品質牛乳?

牧真高品質牛乳 contains 3.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in 牧真高品質牛乳?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.