光泉紫米燕麥糙米漿

Packaged product Other Foods 光泉

光泉紫米燕麥糙米漿 contains 54 kcal per 100 g. A serving, 1 portion, 309 ml (309 g) provides about 167 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
1.1 gprotein
9.5 gcarbohydrates
1.3 gfat
167kcal in serving, 1 portion, 309 ml (309 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.1 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Sodium L 18 mg 0.8%
Total carbohydrates L 9.5 g 3%
Dietary fiber not reported
Total sugars L 5.9 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 70%Fat: 22%54kcal / 100 g
  • Protein 8%
  • Carbohydrates 70%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars5.9 gabove the median for other foods (median 3.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Sodium18 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
光泉
Barcode
4710105010281
Label serving
1 portion (309 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710105010281. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 光泉紫米燕麥糙米漿?

100 g of 光泉紫米燕麥糙米漿 has 54 kcal. Serving, 1 portion, 309 ml (309 g): about 167 kcal.

How much protein is in 光泉紫米燕麥糙米漿?

光泉紫米燕麥糙米漿 contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 309 ml (309 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 光泉紫米燕麥糙米漿?

光泉紫米燕麥糙米漿 has 9.5 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 光泉紫米燕麥糙米漿?

光泉紫米燕麥糙米漿 contains 1.3 g of fat per 100 g.

How much sodium is in 光泉紫米燕麥糙米漿?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.