堅穀力堅果穀物棒原味

Packaged product Other Foods 萬歲牌

堅穀力堅果穀物棒原味 contains 436 kcal per 100 g. A serving, 25 g (25 g) provides about 109 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

436kcal per 100 g
8 gprotein
66.4 gcarbohydrates
17.6 gfat
109kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 17.6 g 23%
Saturated fat L 10.4 g 52%
Sodium L 60 mg 3%
Total carbohydrates L 66.4 g 24%
Dietary fiber L 10.4 g 37%
Total sugars L 21.6 g
Protein L 8 g 16%
Vitamin E L 1.6 mg11%
Calcium L 75.6 mg6%
Iron L 2.4 mg13%
Potassium L 329 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%436kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin E11%Potassium7%Calcium6%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fiber10.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars21.6 gin the top quarter of other foods (median 3.2 g)
  • Fat17.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat10.4 gin the top quarter of other foods (median 2 g)
  • Sodium60 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
萬歲牌
Barcode
4710022070108
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710022070108. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 堅穀力堅果穀物棒原味?

100 g of 堅穀力堅果穀物棒原味 has 436 kcal. Serving, 25 g (25 g): about 109 kcal.

How much protein is in 堅穀力堅果穀物棒原味?

堅穀力堅果穀物棒原味 contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 堅穀力堅果穀物棒原味?

堅穀力堅果穀物棒原味 has 66.4 g of total carbohydrates per 100 g, including 10.4 g of fiber and 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 堅穀力堅果穀物棒原味?

堅穀力堅果穀物棒原味 contains 17.6 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

What vitamins and minerals does 堅穀力堅果穀物棒原味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 堅穀力堅果穀物棒原味?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.