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ココア

Packaged product Other Foods ユートピア

ココア contains 388 kcal per 100 g. A serving, 24 g (24 g) provides about 93 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
2.9 gprotein
90 gcarbohydrates
2.9 gfat
93kcal in serving, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium L 329 mg 14%
Total carbohydrates L 90 g 33%
Dietary fiber L 4.2 g 15%
Total sugars L 85.8 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 90%Fat: 7%388kcal / 100 g
  • Protein 3%
  • Carbohydrates 90%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7.4 g)
  • Fiber4.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars85.8 gin the top quarter of other foods (median 3.2 g)
  • Fat2.9 gbelow the median for other foods (median 6.6 g)
  • Sodium329 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ユートピア
Barcode
4595985379020
Label serving
24 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Eternal Mass INC. INTERNATIONAL NUTRITION CO. 388 41.1 g 43.3 g 4.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4595985379020. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ココア?

100 g of ココア has 388 kcal. Serving, 24 g (24 g): about 93 kcal.

How much protein is in ココア?

ココア contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 0.7 g in serving, 24 g (24 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ココア?

ココア has 90 g of total carbohydrates per 100 g, including 4.2 g of fiber and 85.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ココア?

ココア contains 2.9 g of fat per 100 g.

How much sodium is in ココア?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.