手作りパンとワッフル

Packaged product Other Foods モン・リブラン

手作りパンとワッフル contains 434 kcal per 100 g. A serving, 65 g (65 g) provides about 282 kcal.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

434kcal per 100 g
5.8 gprotein
35.1 gcarbohydrates
29.2 gfat
282kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 29.2 g 37%
Saturated fat not reported
Sodium L 169 mg 7%
Total carbohydrates L 35.1 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 62%434kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for other foods (median 7.4 g)
  • Fat29.2 gin the top quarter of other foods (median 6.6 g)
  • Sodium169 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
モン・リブラン
Barcode
4595558041019
Label serving
65 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Choc fudge brownie Mrs higgins 434 4.2 g 53.1 g 22.9 g
Choco Tajada Horneaditos 434 5.7 g 52.3 g 23.1 g
Mosbolletjie Style Rusks Woolworths 434 10.8 g 77.3 g 10.4 g
Iberia suave con sal Iberia 434 0 g 0 g 48.2 g
Fyllda Nougie Pillows Eldorado 434 8.5 g 66 g 13 g
Almond Lunette Woolworths 434 8.6 g 38.1 g 27.3 g
Ginger Flapjack - H&B H&B 434 8.3 g 56.3 g 18.8 g
スーパーカップ Acecook 434 10.1 g 59.8 g 17.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4595558041019. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 手作りパンとワッフル?

100 g of 手作りパンとワッフル has 434 kcal. Serving, 65 g (65 g): about 282 kcal.

How much protein is in 手作りパンとワッフル?

手作りパンとワッフル contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 3.8 g in serving, 65 g (65 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 手作りパンとワッフル?

手作りパンとワッフル has 35.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 手作りパンとワッフル?

手作りパンとワッフル contains 29.2 g of fat per 100 g.

How much sodium is in 手作りパンとワッフル?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.