How many calories are in クレアチンモノハイドレート?

100 g of クレアチンモノハイドレート has 360 kcal. Serving, 5 g (5 g): about 18 kcal.

Is クレアチンモノハイドレート high in protein?

クレアチンモノハイドレート contains 88 g of protein per 100 g (176% of the 50 g Daily Value), or 4.4 g in serving, 5 g (5 g). About 100% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.7 g).

How many carbs are in クレアチンモノハイドレート?

クレアチンモノハイドレート has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in クレアチンモノハイドレート?

クレアチンモノハイドレート contains 0 g of fat per 100 g.

How much sodium is in クレアチンモノハイドレート?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

クレアチンモノハイドレート

Packaged product Other Foods バルクスポーツ

クレアチンモノハイドレート contains 360 kcal per 100 g. A serving, 5 g (5 g) provides about 18 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

360kcal per 100 g

88 gprotein

0 gcarbohydrates

0 gfat

18kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	88 g	176%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein88 gin the top quarter of other foods (median 5.7 g)
Fiber0 gin the lowest quarter of other foods (median 1.2 g)
Sugars0 gin the lowest quarter of other foods (median 5.7 g)
Fat0 gin the lowest quarter of other foods (median 4 g)
Sodium0 mgin the lowest quarter of other foods (median 267 mg)
Protein per 100 kcal24.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: バルクスポーツ
Barcode: 4589799180156
Label serving: 5 g
Category: Food
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4589799180156. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.