豚ヒレカツ

Packaged product Other Foods ハイファイフーズ

豚ヒレカツ contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.

Roughly 49% of its calories come from carbohydrates, with 39% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
14.1 gprotein
17.4 gcarbohydrates
1.9 gfat
146kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 17.4 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 49%Fat: 12%146kcal / 100 g
  • Protein 39%
  • Carbohydrates 49%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gabove the median for other foods (median 7.4 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ハイファイフーズ
Barcode
4589694891836
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Hühnchen Geschnetzeltes Wiesenhof 146 15.7 g 1.4 g 8.5 g
Rondergulasch La Table 146 12.9 g 1.7 g 9.5 g
Chunky Birds eye 146 2.4 g 20.9 g 5.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4589694891836. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 豚ヒレカツ?

100 g of 豚ヒレカツ has 146 kcal. Serving, 100 g (100 g): about 146 kcal.

Is 豚ヒレカツ high in protein?

豚ヒレカツ contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 14.1 g in serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 豚ヒレカツ?

豚ヒレカツ has 17.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 豚ヒレカツ?

豚ヒレカツ contains 1.9 g of fat per 100 g.

How much sodium is in 豚ヒレカツ?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.