How many calories are in 北菓楼シューカスター?

100 g of 北菓楼シューカスター has 250 kcal. Serving, 20 g (20 g): about 50 kcal.

How much protein is in 北菓楼シューカスター?

北菓楼シューカスター contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 北菓楼シューカスター?

北菓楼シューカスター has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 北菓楼シューカスター?

北菓楼シューカスター contains 15 g of fat per 100 g.

How much sodium is in 北菓楼シューカスター?

100 g contains 0.25 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

北菓楼シューカスター

Packaged product Other Foods 北菓楼

北菓楼シューカスター contains 250 kcal per 100 g. A serving, 20 g (20 g) provides about 50 kcal.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g

5 gprotein

20 gcarbohydrates

15 gfat

50kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	15 g	19%
Saturated fat	not reported
Sodium L	0.25 mg	0%
Total carbohydrates L	20 g	7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 34%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5 gbelow the median for other foods (median 7.4 g)
Fat15 gabove the median for other foods (median 6.6 g)
Sodium0.25 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 北菓楼
Barcode: 4589505933045
Label serving: 20 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4589505933045. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.