白身魚の白ワイン蒸し
Packaged product Other Foods 筋肉食堂
白身魚の白ワイン蒸し contains 105 kcal per 100 g. A serving, 420 g (420 g) provides about 441 kcal.
Roughly 50% of its calories come from carbohydrates, with 34% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 952 mg | 41% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 50%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for other foods (median 7 g)
- Fat1.9 gbelow the median for other foods (median 6.5 g)
- Sodium952 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 筋肉食堂
- Barcode
- 4582641832470
- Label serving
- 420 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalbsplätzli dünn geschnitten Migros Cook & Eat | 105 | 22 g | 1 g | 2 g |
| Poêlée à la parisienne Carrefour | 105 | 3.2 g | 9.4 g | 5.5 g |
| Kalbsplätzli Migros | 105 | 22 g | 1 g | 2 g |
| Protein Iheartmacros | 105 | 20 g | 4 g | 1 g |
| チリコンカン 成城石井 | 105 | 5 g | 13.2 g | 3.6 g |
| Putengeschnetzeltes Försterin Art Hoffmann Menü | 105 | 6 g | 13 g | 3 g |
| Aiguillettes de poulet bio Géant casino | 105 | 24 g | 0.01 g | 0.01 g |
| Kūpināta cāļa krūtiņas fileja Pikok | 105 | 20 g | 2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 白身魚の白ワイン蒸し?
100 g of 白身魚の白ワイン蒸し has 105 kcal. Serving, 420 g (420 g): about 441 kcal.
How much protein is in 白身魚の白ワイン蒸し?
白身魚の白ワイン蒸し contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 39.6 g in serving, 420 g (420 g). About 34% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in 白身魚の白ワイン蒸し?
白身魚の白ワイン蒸し has 13.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 白身魚の白ワイン蒸し?
白身魚の白ワイン蒸し contains 1.9 g of fat per 100 g.
How much sodium is in 白身魚の白ワイン蒸し?
100 g contains 952 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4582641832470. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.