ともるの生ハンバーグ

Packaged product Other Foods ともる

ともるの生ハンバーグ contains 281 kcal per 100 g. A serving, 140 g (140 g) provides about 393 kcal.

Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ともるの生ハンバーグ by ともる, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
13 gprotein
4.1 gcarbohydrates
23.7 gfat
393kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 23.7 g 30%
Saturated fat not reported
Sodium L 309 mg 13%
Total carbohydrates L 4.1 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 6%Fat: 76%281kcal / 100 g
  • Protein 18%
  • Carbohydrates 6%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fat23.7 gin the top quarter of other foods (median 6.6 g)
  • Sodium309 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ともる
Barcode
4582623240026
Label serving
140 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Fougasse poulet curry Super U 281 10 g 39 g 9.6 g
Fiesta Fit Wraps Fiesta Fit 281 8.8 g 49.1 g 7 g
Tranches végétale, saveur Cheddar Nurishh 281 0.5 g 25 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582623240026. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ともるの生ハンバーグ?

100 g of ともるの生ハンバーグ has 281 kcal. Serving, 140 g (140 g): about 393 kcal.

Is ともるの生ハンバーグ high in protein?

ともるの生ハンバーグ contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 18.2 g in serving, 140 g (140 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ともるの生ハンバーグ?

ともるの生ハンバーグ has 4.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ともるの生ハンバーグ?

ともるの生ハンバーグ contains 23.7 g of fat per 100 g.

How much sodium is in ともるの生ハンバーグ?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.