ひとくち塩せんべい

Packaged product Other Foods ㈱スナックミー

ひとくち塩せんべい contains 394 kcal per 100 g. A serving, 11 g (11 g) provides about 43 kcal.

Roughly 88% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

394kcal per 100 g
5.5 gprotein
86.4 gcarbohydrates
2.7 gfat
43kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium L 273 mg 12%
Total carbohydrates L 86.4 g 31%
Dietary fiber not reported
Total sugars not reported
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 88%Fat: 6%394kcal / 100 g
  • Protein 6%
  • Carbohydrates 88%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for other foods (median 7.4 g)
  • Fat2.7 gbelow the median for other foods (median 6.6 g)
  • Sodium273 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
㈱スナックミー
Barcode
4582622923081
Label serving
11 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Müsli Do Plavek Mixit 394 15 g 51 g 14 g
Whey Hydroisolate Zero Prozis 394 94 g 0.8 g 1.6 g
Critical Whey APPLIED NUTRITION 394 72 g 11.5 g 6.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582622923081. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ひとくち塩せんべい?

100 g of ひとくち塩せんべい has 394 kcal. Serving, 11 g (11 g): about 43 kcal.

How much protein is in ひとくち塩せんべい?

ひとくち塩せんべい contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 0.6 g in serving, 11 g (11 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ひとくち塩せんべい?

ひとくち塩せんべい has 86.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ひとくち塩せんべい?

ひとくち塩せんべい contains 2.7 g of fat per 100 g.

How much sodium is in ひとくち塩せんべい?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.