おかずセット 豆腐とブロッコリーのかにたまあんセット

Packaged product Other Foods ベルーナ

おかずセット 豆腐とブロッコリーのかにたまあんセット contains 78 kcal per 100 g. A serving, 187 g (187 g) provides about 146 kcal.

Roughly 44% of its calories come from fat, with 35% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g
4 gprotein
7 gcarbohydrates
3.9 gfat
146kcal in serving, 187 g (187 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78.1 kcal
Total fat L 3.9 g 5%
Saturated fat not reported
Sodium L 295 mg 13%
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 35%Fat: 44%78kcal / 100 g
  • Protein 20%
  • Carbohydrates 35%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Fat3.9 gbelow the median for other foods (median 6.6 g)
  • Sodium295 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ベルーナ
Barcode
4582530951022
Label serving
187 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582530951022. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 12, 2026.

Last updated: . Source description: "おかずセット 豆腐とブロッコリーのかにたまあんセット". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in おかずセット 豆腐とブロッコリーのかにたまあんセット?

100 g of おかずセット 豆腐とブロッコリーのかにたまあんセット has 78 kcal. Serving, 187 g (187 g): about 146 kcal.

How much protein is in おかずセット 豆腐とブロッコリーのかにたまあんセット?

おかずセット 豆腐とブロッコリーのかにたまあんセット contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 7.5 g in serving, 187 g (187 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in おかずセット 豆腐とブロッコリーのかにたまあんセット?

おかずセット 豆腐とブロッコリーのかにたまあんセット has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おかずセット 豆腐とブロッコリーのかにたまあんセット?

おかずセット 豆腐とブロッコリーのかにたまあんセット contains 3.9 g of fat per 100 g.

How much sodium is in おかずセット 豆腐とブロッコリーのかにたまあんセット?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.