How many calories are in 豚まん?

100 g of 豚まん has 260 kcal. Serving, 150 g (150 g): about 390 kcal.

How much protein is in 豚まん?

豚まん contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 13.1 g in serving, 150 g (150 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 豚まん?

豚まん has 36.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 豚まん?

豚まん contains 8.1 g of fat per 100 g.

How much sodium is in 豚まん?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

豚まん

Packaged product Other Foods シンセイ食品

豚まん contains 260 kcal per 100 g. A serving, 150 g (150 g) provides about 390 kcal.

Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g

8.7 gprotein

36.3 gcarbohydrates

8.1 gfat

390kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	8.1 g	10%
Saturated fat	not reported
Sodium L	367 mg	16%
Total carbohydrates L	36.3 g	13%
Dietary fiber	not reported
Total sugars	not reported
Protein L	8.7 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 57%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.7 gabove the median for other foods (median 7.4 g)
Fat8.1 gabove the median for other foods (median 6.6 g)
Sodium367 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: シンセイ食品
Barcode: 4582500494054
Label serving: 150 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4582500494054. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.