大阪名物お好み焼き

Packaged product Other Foods オタフクソース

大阪名物お好み焼き contains 193 kcal per 100 g. A serving, 131.1 g (131 g) provides about 253 kcal.

Roughly 50% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

大阪名物お好み焼き by オタフクソース, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
6 gprotein
18.5 gcarbohydrates
10.8 gfat
253kcal in serving, 131.1 g (131 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 10.8 g 14%
Saturated fat not reported
Sodium L 600 mg 26%
Total carbohydrates L 18.5 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 38%Fat: 50%193kcal / 100 g
  • Protein 12%
  • Carbohydrates 38%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Fat10.8 gabove the median for other foods (median 6.6 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
オタフクソース
Barcode
4582478430405
Label serving
131.1 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582478430405. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 大阪名物お好み焼き?

100 g of 大阪名物お好み焼き has 193 kcal. Serving, 131.1 g (131 g): about 253 kcal.

How much protein is in 大阪名物お好み焼き?

大阪名物お好み焼き contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 7.8 g in serving, 131.1 g (131 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 大阪名物お好み焼き?

大阪名物お好み焼き has 18.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 大阪名物お好み焼き?

大阪名物お好み焼き contains 10.8 g of fat per 100 g.

How much sodium is in 大阪名物お好み焼き?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.