ハンバーグ

Packaged product Other Foods すぎもとミート販売株式会社

ハンバーグ contains 281 kcal per 100 g. A serving, 180 g (180 g) provides about 506 kcal.

Roughly 68% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g
15.2 gprotein
7.5 gcarbohydrates
21.1 gfat
506kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 21.1 g 27%
Saturated fat not reported
Sodium L 330 mg 14%
Total carbohydrates L 7.5 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 11%Fat: 68%281kcal / 100 g
  • Protein 22%
  • Carbohydrates 11%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gabove the median for other foods (median 7.4 g)
  • Fat21.1 gin the top quarter of other foods (median 6.6 g)
  • Sodium330 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
すぎもとミート販売株式会社
Barcode
4582277380154
Label serving
180 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Fougasse poulet curry Super U 281 10 g 39 g 9.6 g
Fiesta Fit Wraps Fiesta Fit 281 8.8 g 49.1 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582277380154. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ハンバーグ?

100 g of ハンバーグ has 281 kcal. Serving, 180 g (180 g): about 506 kcal.

Is ハンバーグ high in protein?

ハンバーグ contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 27.4 g in serving, 180 g (180 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ハンバーグ?

ハンバーグ has 7.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ハンバーグ?

ハンバーグ contains 21.1 g of fat per 100 g.

How much sodium is in ハンバーグ?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.