ちくわ

Packaged product Other Foods フジミツ株式会社

ちくわ contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.

Roughly 49% of its calories come from carbohydrates, with 41% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

85kcal per 100 g
8.8 gprotein
10.4 gcarbohydrates
0.9 gfat
85kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0.9 g 1%
Saturated fat not reported
Sodium L 787 mg 34%
Total carbohydrates L 10.4 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 49%Fat: 10%85kcal / 100 g
  • Protein 41%
  • Carbohydrates 49%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for other foods (median 7.4 g)
  • Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium787 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
フジミツ株式会社
Barcode
4580343724147
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skyr vanille Siggi’s 85 8.8 g 8.2 g 1.9 g
Petits Pois Sainsbury's 85 5.7 g 16.6 g 0.9 g
Skyr Siggi's 85 9 g 7 g 2 g
Gratin de brocolis Delhaize 85 5 g 3.3 g 5.2 g
Cheddar Bega 85 4.8 g 1 g 6.8 g
Cod Sainsbury's 85 20.4 g 0.5 g 0.5 g
Vache a boire myrtilles sauvages Michel et Augustin 85 3 g 11 g 3.1 g
فول مدمس الخلطة المصرية بنده 85 5 g 12 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580343724147. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ちくわ?

100 g of ちくわ has 85 kcal. Serving, 100 g (100 g): about 85 kcal.

How much protein is in ちくわ?

ちくわ contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 8.8 g in serving, 100 g (100 g). About 41% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ちくわ?

ちくわ has 10.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ちくわ?

ちくわ contains 0.9 g of fat per 100 g.

How much sodium is in ちくわ?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.