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海苔巻きチキン

Packaged product Other Foods セブンイレブン

海苔巻きチキン contains 223 kcal per 100 g. A serving, 120 g (120 g) provides about 268 kcal.

Roughly 52% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
16 gprotein
11 gcarbohydrates
12.8 gfat
268kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 12.8 g 16%
Saturated fat not reported
Sodium L 426 mg 19%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 9.9 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 20%Fat: 52%223kcal / 100 g
  • Protein 29%
  • Carbohydrates 20%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars9.9 gabove the median for other foods (median 3.2 g)
  • Fat12.8 gabove the median for other foods (median 6.6 g)
  • Sodium426 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4580313882136
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580313882136. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 海苔巻きチキン?

100 g of 海苔巻きチキン has 223 kcal. Serving, 120 g (120 g): about 268 kcal.

Is 海苔巻きチキン high in protein?

海苔巻きチキン contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 19.2 g in serving, 120 g (120 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 海苔巻きチキン?

海苔巻きチキン has 11 g of total carbohydrates per 100 g, including 1.1 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 海苔巻きチキン?

海苔巻きチキン contains 12.8 g of fat per 100 g.

How much sodium is in 海苔巻きチキン?

100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.