How many calories are in 丹波黒豆?

100 g of 丹波黒豆 has 237 kcal. Serving, 100 g (100 g): about 237 kcal.

Is 丹波黒豆 high in protein?

丹波黒豆 contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 10.7 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 丹波黒豆?

丹波黒豆 has 38.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 丹波黒豆?

丹波黒豆 contains 4.5 g of fat per 100 g.

How much sodium is in 丹波黒豆?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

丹波黒豆

Packaged product Other Foods 鈴波

丹波黒豆 contains 237 kcal per 100 g. A serving, 100 g (100 g) provides about 237 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g

10.7 gprotein

38.4 gcarbohydrates

4.5 gfat

237kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	237 kcal
Total fat L	4.5 g	6%
Saturated fat	not reported
Sodium L	98 mg	4%
Total carbohydrates L	38.4 g	14%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.7 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 65%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.7 gabove the median for other foods (median 7.4 g)
Fat4.5 gbelow the median for other foods (median 6.6 g)
Sodium98 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 鈴波
Barcode: 4580189293029
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4580189293029. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.