有機ドライプルーン

Packaged product Other Foods 株式会社ミタカ

有機ドライプルーン contains 235 kcal per 100 g. A serving, 100 g (100 g) provides about 235 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.7% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

235kcal per 100 g
2.5 gprotein
62.4 gcarbohydrates
0.2 gfat
235kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 62.4 g 23%
Dietary fiber L 7.2 g 26%
Total sugars L 55.2 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 0.7%235kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 0.7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber7.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars55.2 gin the top quarter of other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社ミタカ
Barcode
4573597896647
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573597896647. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 有機ドライプルーン?

100 g of 有機ドライプルーン has 235 kcal. Serving, 100 g (100 g): about 235 kcal.

How much protein is in 有機ドライプルーン?

有機ドライプルーン contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 有機ドライプルーン?

有機ドライプルーン has 62.4 g of total carbohydrates per 100 g, including 7.2 g of fiber and 55.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 有機ドライプルーン?

有機ドライプルーン contains 0.2 g of fat per 100 g.

How much sodium is in 有機ドライプルーン?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.