いつでも三菜/鶏肉とじゃが芋のカレーグリル

Packaged product Other Foods ワタミの宅食

いつでも三菜/鶏肉とじゃが芋のカレーグリル contains 202 kcal per 100 g. A serving, 130 g (130 g) provides about 263 kcal.

Roughly 63% of its calories come from fat, with 21% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

いつでも三菜/鶏肉とじゃが芋のカレーグリル by ワタミの宅食, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
10.8 gprotein
8 gcarbohydrates
14.5 gfat
263kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 14.5 g 19%
Saturated fat not reported
Sodium L 484 mg 21%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 16%Fat: 63%202kcal / 100 g
  • Protein 21%
  • Carbohydrates 16%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gabove the median for other foods (median 7.4 g)
  • Fat14.5 gabove the median for other foods (median 6.6 g)
  • Sodium484 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ワタミの宅食
Barcode
4573411580141
Label serving
130 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573411580141. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いつでも三菜/鶏肉とじゃが芋のカレーグリル?

100 g of いつでも三菜/鶏肉とじゃが芋のカレーグリル has 202 kcal. Serving, 130 g (130 g): about 263 kcal.

Is いつでも三菜/鶏肉とじゃが芋のカレーグリル high in protein?

いつでも三菜/鶏肉とじゃが芋のカレーグリル contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 14 g in serving, 130 g (130 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in いつでも三菜/鶏肉とじゃが芋のカレーグリル?

いつでも三菜/鶏肉とじゃが芋のカレーグリル has 8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いつでも三菜/鶏肉とじゃが芋のカレーグリル?

いつでも三菜/鶏肉とじゃが芋のカレーグリル contains 14.5 g of fat per 100 g.

How much sodium is in いつでも三菜/鶏肉とじゃが芋のカレーグリル?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.