いつでも三菜/鶏唐と鳥取白ねぎのピリ辛ソース

Packaged product Other Foods ワタミの宅食

いつでも三菜/鶏唐と鳥取白ねぎのピリ辛ソース contains 218 kcal per 100 g. A serving, 153 g (153 g) provides about 334 kcal.

Roughly 55% of its calories come from fat, with 25% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

いつでも三菜/鶏唐と鳥取白ねぎのピリ辛ソース by ワタミの宅食, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
10.8 gprotein
14.1 gcarbohydrates
13.7 gfat
334kcal in serving, 153 g (153 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 13.7 g 18%
Saturated fat not reported
Sodium L 514 mg 22%
Total carbohydrates L 14.1 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 25%Fat: 55%218kcal / 100 g
  • Protein 19%
  • Carbohydrates 25%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gabove the median for other foods (median 7.4 g)
  • Fat13.7 gabove the median for other foods (median 6.6 g)
  • Sodium514 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ワタミの宅食
Barcode
4573411578490
Label serving
153 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Creme de fromage Miraflores 218 13 g 1 g 18 g
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Prugne secche Consilia 218 2.2 g 48 g 0.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573411578490. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いつでも三菜/鶏唐と鳥取白ねぎのピリ辛ソース?

100 g of いつでも三菜/鶏唐と鳥取白ねぎのピリ辛ソース has 218 kcal. Serving, 153 g (153 g): about 334 kcal.

Is いつでも三菜/鶏唐と鳥取白ねぎのピリ辛ソース high in protein?

いつでも三菜/鶏唐と鳥取白ねぎのピリ辛ソース contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 16.5 g in serving, 153 g (153 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in いつでも三菜/鶏唐と鳥取白ねぎのピリ辛ソース?

いつでも三菜/鶏唐と鳥取白ねぎのピリ辛ソース has 14.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いつでも三菜/鶏唐と鳥取白ねぎのピリ辛ソース?

いつでも三菜/鶏唐と鳥取白ねぎのピリ辛ソース contains 13.7 g of fat per 100 g.

How much sodium is in いつでも三菜/鶏唐と鳥取白ねぎのピリ辛ソース?

100 g contains 514 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.