ストロングミルクバー リッチミルク

Packaged product Other Foods ストロングハート

ストロングミルクバー リッチミルク contains 441 kcal per 100 g. A serving, 35 g (35 g) provides about 154 kcal.

Roughly 44% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 121% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

ストロングミルクバー リッチミルク by ストロングハート, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
30.6 gprotein
32 gcarbohydrates
21.7 gfat
154kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 21.7 g 28%
Saturated fat not reported
Sodium L 337 mg 15%
Total carbohydrates L 32 g 12%
Dietary fiber L 14.9 g 53%
Total sugars L 17.1 g
Added sugars L 4.3 g 9%
Protein L 30.6 g 61%
Calcium L 1,570 mg121%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 29%Fat: 44%441kcal / 100 g
  • Protein 27%
  • Carbohydrates 29%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium121%

Nutritional insights

  • Protein30.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber14.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars17.1 gin the top quarter of other foods (median 3.2 g)
  • Fat21.7 gin the top quarter of other foods (median 6.6 g)
  • Sodium337 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ストロングハート
Barcode
4573356891579
Label serving
35 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Gaufres de liège Lotus 441 5 g 55.9 g 21.7 g
Tumsa Sokolade Laima 441 5.4 g 48 g 35 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573356891579. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ストロングミルクバー リッチミルク?

100 g of ストロングミルクバー リッチミルク has 441 kcal. Serving, 35 g (35 g): about 154 kcal.

Is ストロングミルクバー リッチミルク high in protein?

ストロングミルクバー リッチミルク contains 30.6 g of protein per 100 g (61% of the 50 g Daily Value), or 10.7 g in serving, 35 g (35 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ストロングミルクバー リッチミルク?

ストロングミルクバー リッチミルク has 32 g of total carbohydrates per 100 g, including 14.9 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ストロングミルクバー リッチミルク?

ストロングミルクバー リッチミルク contains 21.7 g of fat per 100 g.

What vitamins and minerals does ストロングミルクバー リッチミルク contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (121% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ストロングミルクバー リッチミルク?

100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.