How many calories are in ひがしやま?

100 g of ひがしやま has 303 kcal. Serving, 100 g (100 g): about 303 kcal.

How much protein is in ひがしやま?

ひがしやま contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ひがしやま?

ひがしやま has 71.9 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ひがしやま?

ひがしやま contains 0.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ひがしやま

Packaged product Other Foods 高知の干し芋

ひがしやま contains 303 kcal per 100 g. A serving, 100 g (100 g) provides about 303 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g

3.1 gprotein

71.9 gcarbohydrates

0.6 gfat

303kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	303 kcal
Total fat L	0.6 g	0.8%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	71.9 g	26%
Dietary fiber	not reported
Total sugars L	3.1 g
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 94%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gbelow the median for other foods (median 7.4 g)
Sugars3.1 gbelow the median for other foods (median 3.2 g)
Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 高知の干し芋
Barcode: 4573260460380
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Сосиськи «Дачные» БМК	303	15 g	1 g	25.3 g
7s Gummi sea creatures 7 oz 7 Select	303	3 g	75.8 g	0 g
Bayrischer Weichkäse Coburger	303	20.5 g	0.1 g	24.5 g
Chausson aux pommes Leclerc	303	3.6 g	30 g	18 g
Bio Marmelada Maribel	303	0.5 g	73.4 g	0.5 g
Ass Booty	303	31.8 g	43.5 g	8.3 g
Pump Script Nutristat	303	0 g	76.7 g	0 g
Adoro Mozzarella φέτες Adoro	303	25 g	0 g	22.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4573260460380. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.