How many calories are in 冷凍餃子?

100 g of 冷凍餃子 has 215 kcal. Serving, 100 g (100 g): about 215 kcal.

Is 冷凍餃子 high in protein?

冷凍餃子 contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 10.9 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 冷凍餃子?

冷凍餃子 has 23.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 冷凍餃子?

冷凍餃子 contains 9.6 g of fat per 100 g.

How much sodium is in 冷凍餃子?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

冷凍餃子

Packaged product Other Foods ゼンフーズ

冷凍餃子 contains 215 kcal per 100 g. A serving, 100 g (100 g) provides about 215 kcal.

Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g

10.9 gprotein

23.6 gcarbohydrates

9.6 gfat

215kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	215 kcal
Total fat L	9.6 g	12%
Saturated fat	not reported
Sodium L	197 mg	9%
Total carbohydrates L	23.6 g	9%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.9 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 42%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.9 gabove the median for other foods (median 7.4 g)
Fat9.6 gabove the median for other foods (median 6.6 g)
Sodium197 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ゼンフーズ
Barcode: 4571397920500
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Saucisse a croquer Thierry Schweitzer	215	22.9 g	1.2 g	13.2 g
Salmmmô Daylesford	215	19.8 g	1 g	14.6 g
Assiette sélection Montagne Noire	215	29 g	0.5 g	11 g
Pâté De Volaille Aux Poivres André Krief	215	17 g	2.4 g	15 g
Flan U	215	3.2 g	26 g	10 g
醬烤牛五花捲餅御料小館	215	9.3 g	28.5 g	7 g
Saucisse chinoise aux 5 parfums Hoa Nam	215	10.2 g	6.5 g	16.4 g
Reindeer On The Run Aldi	215	5.3 g	24.6 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4571397920500. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.