インゲン
Packaged product Other Foods ロピア
インゲン contains 26 kcal per 100 g. A serving, 100 g (100 g) provides about 26 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 71%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 7 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.5 g)
- Sodium4 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ロピア
- Barcode
- 4571233473764
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zico Zico | 26 | 0 g | 6 g | 0 g |
| Polpa di pomodoro Lidl | 26 | 1.3 g | 4 g | 0.2 g |
| Lemons Wegmans | 26 | 0 g | 8.6 g | 0 g |
| Sliced Napa Kimchi Kue Sung | 26 | 1 g | 6 g | 0 g |
| Mouline de légumes variés On Oté | 26 | 0.8 g | 4 g | 0.5 g |
| Inner glow Daily Ritual | 26 | 2.6 g | 1.2 g | 0.1 g |
| Corazones de alcachofas Alteza | 26 | 1.4 g | 4 g | 0 g |
| Haricot vert fins Le Soleil | 26 | 1.5 g | 2.9 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in インゲン?
100 g of インゲン has 26 kcal. Serving, 100 g (100 g): about 26 kcal.
How much protein is in インゲン?
インゲン contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in インゲン?
インゲン has 5.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in インゲン?
インゲン contains 0.2 g of fat per 100 g.
How much sodium is in インゲン?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571233473764. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.