EN

寒さば水煮

Packaged product Other Foods 高木商店

寒さば水煮 contains 189 kcal per 100 g. A serving, 190 g (190 g) provides about 359 kcal.

Roughly 66% of its calories come from fat, with 34% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
16.1 gprotein
0.11 gcarbohydrates
13.8 gfat
359kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 13.8 g 18%
Saturated fat not reported
Sodium L 435 mg 19%
Total carbohydrates L 0.11 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 16.1 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 0.2%Fat: 66%189kcal / 100 g
  • Protein 34%
  • Carbohydrates 0.2%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.1 gin the top quarter of other foods (median 7.4 g)
  • Fat13.8 gabove the median for other foods (median 6.6 g)
  • Sodium435 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
高木商店
Barcode
4571133671079
Label serving
190 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maishendl Oberkeulen Fair Hof 189 18 g 0 g 13 g
חומוס עם חריף אחלה 189 7.7 g 11.6 g 11.2 g
Dreistern - Schweinskopf-sülze Dreistern 189 11 g 1.1 g 15 g
Pfeffer rot Kattus 189 4.5 g 31.5 g 1 g
Filet poulet roti Volaé 189 30.1 g 0.9 g 7.2 g
Noix de Pétoncle Palais Des Mets 189 9.1 g 4.5 g 15 g
Carré Gourmand Tomates et Mozzarella Herta 189 8.5 g 17 g 9 g
Mon haché cuisine bolognaise Bigard 189 17 g 1.7 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4571133671079. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 寒さば水煮?

100 g of 寒さば水煮 has 189 kcal. Serving, 190 g (190 g): about 359 kcal.

Is 寒さば水煮 high in protein?

寒さば水煮 contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 30.6 g in serving, 190 g (190 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 寒さば水煮?

寒さば水煮 has 0.11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 寒さば水煮?

寒さば水煮 contains 13.8 g of fat per 100 g.

How much sodium is in 寒さば水煮?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.