ビーレジェンド よう振るとヨーグルト風味

Packaged product Other Foods リアルスタイル

ビーレジェンド よう振るとヨーグルト風味 contains 389 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.

Roughly 70% of its calories come from protein, with 19% from carbohydrates and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 152% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
68 gprotein
18 gcarbohydrates
5 gfat
117kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 5 g 6%
Saturated fat not reported
Sodium L 393 mg 17%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 68 g 136%
Vitamin C L 137 mg152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 19%Fat: 12%389kcal / 100 g
  • Protein 70%
  • Carbohydrates 19%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C152%

Nutritional insights

  • Protein68 gin the top quarter of other foods (median 7 g)
  • Fat5 gbelow the median for other foods (median 6.5 g)
  • Sodium393 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
リアルスタイル
Barcode
4570055991173
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ビーレジェンド よう振るとヨーグルト風味?

100 g of ビーレジェンド よう振るとヨーグルト風味 has 389 kcal. Serving, 30 g (30 g): about 117 kcal.

Is ビーレジェンド よう振るとヨーグルト風味 high in protein?

ビーレジェンド よう振るとヨーグルト風味 contains 68 g of protein per 100 g (136% of the 50 g Daily Value), or 20.4 g in serving, 30 g (30 g). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in ビーレジェンド よう振るとヨーグルト風味?

ビーレジェンド よう振るとヨーグルト風味 has 18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ビーレジェンド よう振るとヨーグルト風味?

ビーレジェンド よう振るとヨーグルト風味 contains 5 g of fat per 100 g.

What vitamins and minerals does ビーレジェンド よう振るとヨーグルト風味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (152% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ビーレジェンド よう振るとヨーグルト風味?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4570055991173. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2024. Imported November 8, 2026.

Last updated: . Source description: "ビーレジェンド よう振るとヨーグルト風味". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.