丹波大納言小豆の雑穀米

Packaged product Other Foods なかで

丹波大納言小豆の雑穀米 contains 164 kcal per 100 g. A serving, 120 g (120 g) provides about 197 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
3.5 gprotein
36.4 gcarbohydrates
0.5 gfat
197kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 14,326 mg 623%
Total carbohydrates L 36.4 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 89%Fat: 3%164kcal / 100 g
  • Protein 9%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium14,326 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
なかで
Barcode
4570037052304
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4570037052304. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 丹波大納言小豆の雑穀米?

100 g of 丹波大納言小豆の雑穀米 has 164 kcal. Serving, 120 g (120 g): about 197 kcal.

How much protein is in 丹波大納言小豆の雑穀米?

丹波大納言小豆の雑穀米 contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4.2 g in serving, 120 g (120 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 丹波大納言小豆の雑穀米?

丹波大納言小豆の雑穀米 has 36.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 丹波大納言小豆の雑穀米?

丹波大納言小豆の雑穀米 contains 0.5 g of fat per 100 g.

How much sodium is in 丹波大納言小豆の雑穀米?

100 g contains 14,326 mg of sodium, 623% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.