ダイソーつぶつぶぐみ

Packaged product Other Foods ダイソー

ダイソーつぶつぶぐみ contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
2.3 gprotein
90 gcarbohydrates
0 gfat
111kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 3.3 mg 0.1%
Total carbohydrates L 90 g 33%
Dietary fiber not reported
Total sugars not reported
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%370kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium3.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ダイソー
Barcode
4562470477547
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4562470477547. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ダイソーつぶつぶぐみ?

100 g of ダイソーつぶつぶぐみ has 370 kcal. Serving, 30 g (30 g): about 111 kcal.

How much protein is in ダイソーつぶつぶぐみ?

ダイソーつぶつぶぐみ contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.7 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ダイソーつぶつぶぐみ?

ダイソーつぶつぶぐみ has 90 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ダイソーつぶつぶぐみ?

ダイソーつぶつぶぐみ contains 0 g of fat per 100 g.

How much sodium is in ダイソーつぶつぶぐみ?

100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.