白身魚のアクアパッツァセット

Packaged product Other Foods 無印良品

白身魚のアクアパッツァセット contains 80 kcal per 100 g. A serving, 235 g (235 g) provides about 188 kcal.

Roughly 43% of its calories come from fat, with 40% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
8.3 gprotein
3.4 gcarbohydrates
3.9 gfat
188kcal in serving, 235 g (235 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 3.9 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3.4 g 1%
Dietary fiber not reported
Total sugars L 2.4 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 17%Fat: 43%80kcal / 100 g
  • Protein 40%
  • Carbohydrates 17%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 7.4 g)
  • Sugars2.4 gbelow the median for other foods (median 3.2 g)
  • Fat3.9 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
無印良品
Barcode
4550583951917
Label serving
235 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4550583951917. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 白身魚のアクアパッツァセット?

100 g of 白身魚のアクアパッツァセット has 80 kcal. Serving, 235 g (235 g): about 188 kcal.

How much protein is in 白身魚のアクアパッツァセット?

白身魚のアクアパッツァセット contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 19.5 g in serving, 235 g (235 g). About 40% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 白身魚のアクアパッツァセット?

白身魚のアクアパッツァセット has 3.4 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 白身魚のアクアパッツァセット?

白身魚のアクアパッツァセット contains 3.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.