十六穀ごはん
Packaged product Other Foods カインズ
十六穀ごはん contains 156 kcal per 100 g. A serving, 150 g (150 g) provides about 234 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 0.53 g | 0.7% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7.4 g)
- Fat0.53 gin the lowest quarter of other foods (median 6.6 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- カインズ
- Barcode
- 4549509382515
- Label serving
- 150 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kalbfleischtaschen Bürger | 156 | 7.9 g | 21 g | 3.7 g |
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| Potjevleesch LES RECETTES DE PIERROT | 156 | 18 g | 0 g | 8.8 g |
| Gewürz Braten Meine Metzgerei | 156 | 22 g | 1 g | 7 g |
| Dinde marinade indienne Match | 156 | 23 g | 1 g | 6.9 g |
| Hydrolyzed whey protein Athletic alliance | 156 | 30 g | 3 g | 2 g |
| Garlic And Parmesan Cubes McAtamney's | 156 | 3.8 g | 18.2 g | 6.9 g |
| Mini nems Vitasia | 156 | 5.6 g | 20 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4549509382515. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.