さしみこんにゃく(ゆずみそ付)

Packaged product Other Foods イオン株式会社

さしみこんにゃく(ゆずみそ付) contains 25 kcal per 100 g. A serving, 120 g (120 g) provides about 30 kcal.

Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

25kcal per 100 g
1 gprotein
6.8 gcarbohydrates
0.083 gfat
30kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0.083 g 0.1%
Saturated fat not reported
Sodium L 328 mg 14%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 1.9 g 7%
Total sugars L 4.8 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 85%Fat: 2%25kcal / 100 g
  • Protein 13%
  • Carbohydrates 85%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat0.083 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium328 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
イオン株式会社
Barcode
4549414688559
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414688559. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in さしみこんにゃく(ゆずみそ付)?

100 g of さしみこんにゃく(ゆずみそ付) has 25 kcal. Serving, 120 g (120 g): about 30 kcal.

How much protein is in さしみこんにゃく(ゆずみそ付)?

さしみこんにゃく(ゆずみそ付) contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 120 g (120 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in さしみこんにゃく(ゆずみそ付)?

さしみこんにゃく(ゆずみそ付) has 6.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さしみこんにゃく(ゆずみそ付)?

さしみこんにゃく(ゆずみそ付) contains 0.083 g of fat per 100 g.

How much sodium is in さしみこんにゃく(ゆずみそ付)?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.