蒸し鶏の冷やしラー油そば

Packaged product Other Foods イオン

蒸し鶏の冷やしラー油そば contains 335 kcal per 100 g. A serving, 100 g (100 g) provides about 335 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

335kcal per 100 g
17.6 gprotein
55.9 gcarbohydrates
4.6 gfat
335kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 4.6 g 6%
Saturated fat not reported
Sodium L 26 mg 1%
Total carbohydrates L 55.9 g 20%
Dietary fiber not reported
Total sugars not reported
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 67%Fat: 12%335kcal / 100 g
  • Protein 21%
  • Carbohydrates 67%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gin the top quarter of other foods (median 7.4 g)
  • Fat4.6 gbelow the median for other foods (median 6.6 g)
  • Sodium26 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
イオン
Barcode
4549414677669
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414677669. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 蒸し鶏の冷やしラー油そば?

100 g of 蒸し鶏の冷やしラー油そば has 335 kcal. Serving, 100 g (100 g): about 335 kcal.

Is 蒸し鶏の冷やしラー油そば high in protein?

蒸し鶏の冷やしラー油そば contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 17.6 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 蒸し鶏の冷やしラー油そば?

蒸し鶏の冷やしラー油そば has 55.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 蒸し鶏の冷やしラー油そば?

蒸し鶏の冷やしラー油そば contains 4.6 g of fat per 100 g.

How much sodium is in 蒸し鶏の冷やしラー油そば?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.