ローストビーフ

Packaged product Other Foods イオン

ローストビーフ contains 180 kcal per 100 g. A serving, 45 g (45 g) provides about 81 kcal.

Roughly 59% of its calories come from protein, with 22% from fat and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
26.7 gprotein
8.2 gcarbohydrates
4.4 gfat
81kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 4.4 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 1,140 mg 50%
Total carbohydrates L 8.2 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 18%Fat: 22%180kcal / 100 g
  • Protein 59%
  • Carbohydrates 18%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of other foods (median 7.4 g)
  • Fat4.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium1,140 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
イオン
Barcode
4549414676525
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414676525. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ローストビーフ?

100 g of ローストビーフ has 180 kcal. Serving, 45 g (45 g): about 81 kcal.

Is ローストビーフ high in protein?

ローストビーフ contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 45 g (45 g). About 59% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ローストビーフ?

ローストビーフ has 8.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ローストビーフ?

ローストビーフ contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in ローストビーフ?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.