ぶっかけかつおのり

Packaged product Other Foods トップバリュ

ぶっかけかつおのり contains 630 kcal per 100 g. A serving, 10 g (10 g) provides about 63 kcal.

Roughly 79% of its calories come from fat, with 11% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ぶっかけかつおのり by トップバリュ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
18 gprotein
16 gcarbohydrates
58 gfat
63kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 58 g 74%
Saturated fat not reported
Sodium L 1,180 mg 51%
Total carbohydrates L 16 g 6%
Dietary fiber L 12 g 43%
Total sugars L 12 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 10%Fat: 79%630kcal / 100 g
  • Protein 11%
  • Carbohydrates 10%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 7.4 g)
  • Fiber12 gin the top quarter of other foods (median 1.8 g)
  • Sugars12 gabove the median for other foods (median 3.2 g)
  • Fat58 gin the top quarter of other foods (median 6.6 g)
  • Sodium1,180 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
トップバリュ
Barcode
4549414658583
Label serving
10 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414658583. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ぶっかけかつおのり?

100 g of ぶっかけかつおのり has 630 kcal. Serving, 10 g (10 g): about 63 kcal.

Is ぶっかけかつおのり high in protein?

ぶっかけかつおのり contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 1.8 g in serving, 10 g (10 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ぶっかけかつおのり?

ぶっかけかつおのり has 16 g of total carbohydrates per 100 g, including 12 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ぶっかけかつおのり?

ぶっかけかつおのり contains 58 g of fat per 100 g.

How much sodium is in ぶっかけかつおのり?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.